Yoga for Healthy Joint Class

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Name: Yoga for Healthy Joint Class
Date: December 5, 2019
Time: 9:00 AM - 10:00 AM EST
Event Description:
Yoga promotes the circulation of fluids inside the joints, which helps to facilitate ease of motion, and it even helps you sleep better. Stretches and poses will be done seated and standing, with no need to get down on the floor. Join us and move your body mindfully, you will be healthier for it.
Location:
Yarmouth Senior Center 528 Forest Road W. Yarmouth, MA 02673
Date/Time Information:
November 7th-December 3rd Tuesdays & Thursdays from 9:00 AM-10:00 AM
Contact Information:
Call Janet Bettey, E-RYT at 978-500-2390 to sign-up.
Fees/Admission:
Individual classes: $10.00 or $45.00/5-classes Series special-$55.00 Registration and payment will be accepted at the beginning of your first class.
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