Tai Chi for Better Balance with Lisa Bushey

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Name: Tai Chi for Better Balance with Lisa Bushey
Date: September 28, 2022 - November 16, 2022
Event Description:
Tai Chi for Longevity is a mind-body program rooted in Asian traditions. The training integrates slow, intentional movements with breathing and cognitive skills. It aims to improve balance, strengthen, relax, and integrate the physical body and mind and improve health. Lia Bushy, RN will be back to lead this class. Advance registration & payment is required.
Location:
Yarmouth Senior Center 528 Forest Road W Yarmouth MA 02673
Date/Time Information:
Wednesdays September 28 - November 16, 2022 1:00 PM- 2:00 PM
Contact Information:
Lisa M Noferi, Program & Communications Adminstrator
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Fees/Admission:
8-weeks / $48.00
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