Mindfulness Meditation Circle
Name:
Mindfulness Meditation Circle
Date:
October 25, 2022
Time:
1:30 PM - 2:30 PM EDT
Event Description:
This ongoing class shows how to decrease stress and increase happiness through easy mindfulness techniques while seated in chairs. This nonsectarian class is taught by experienced meditation teacher and retired professor, James Kershner. No experience necessary. Advance registration & payment is required.
