Meditation & Mindful Movement Classes

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Name: Meditation & Mindful Movement Classes
Date: November 8, 2019
Time: 1:30 PM - 2:30 PM EST
Event Description:
Classes include gentle, mindful movement and breathing practices that support your meditation practice. Classes offer a safe and nourishing space to experience the benefits of meditation whether you're a beginner or are looking to deepen your practice.
Location:
Yarmouth Senior Center 528 Forest Rd. W. Yarmouth, MA 02673
Date/Time Information:
Wednesdays & Fridays from 10:00 PM-11:00 PM
Contact Information:
Please call Janet Bettey, E-RYT at 978-500-2390 to sign-up
Fees/Admission:
$40.00/4-week series or individual class $15.00. Registration and pre-payment required by October 30, 2019.
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