Meditation & Mindful Movement Classes
Name:
Meditation & Mindful Movement Classes
Date:
July 24, 2019
Time:
1:30 PM - 2:30 PM EDT
Event Description:
Calm your mind, settle your body and deepen your connection with yourself. These classes include gentle, mindful movement and breathing practice. Leave feeling centered, restored, and balanced within the body, mind, and spirit. Classes are for beginners and experienced practitioners. Instructed by, Janet Betty